Page 4 of 8
4. Mind Your Own Business
(Image: Studio Republic via Unsplash)
While this might sound rude, it is one of the best pieces of advice you will get for dealing with stress at work. When in office, it is the best to focus on your work goals, be professional and not indulge in gossip. If you stay bothered with your work alone, half of your stress will melt down automatically.
Don’t compare yourself to others, get depressed by how your friend’s team lead is super cool unlike yours or feel jealous about how much increment others in the team got. Remember, you are there to work and earn money, so just do that.
